Eating disorders and dual diagnoses
Some people with eating disorders (EDs) experience all types of disordered behaviours, while others stay on one part of the …
Dealing with eating disorder thoughts in recovery
Eating disorder thoughts can be defined as distorted thoughts about food, nutrition, and your body. This twisted thinking can damage …
Coping with an eating disorder during COVID-19
Dealing with an eating disorder (ED) is always challenging, but in the COVID-19 pandemic, it’s even more so. The uncertainty …
The relationship with food for people with eating disorders
The relationship with food for people with eating disorders, or ED, of any kind, is very complicated. At their heart, …
Myth vs reality: What you need to know about eating disorders
Common misconceptions about eating disorders can cause a lot of damage. Some of the most frequently seen and repeated myths …
Physical consequences of eating disorders
Here’s the hard truth about eating disorders: they’re devastating. They’re also incredibly complex, but that simple fact remains the same. …
What to expect when you go into ED treatment
If you or a loved one is considering entering treatment for an eating disorder, or ED, an important corner has …
Seven hacks to eating disorder recovery
Moving on from an active eating disorder (ED) is not easy. Speak to most people who have some ED recovery, …
Disordered eating vs eating disorders
The line between an eating disorder (ED) and a pattern of disordered eating can be a fine one. All ED …
Getting Through the Holidays in Eating Disorder Recovery
The festive season is a time of celebration and seeing family and friends. But for many people, it ends up …
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