Coping with an eating disorder during COVID-19

Dealing with an eating disorder (ED) is always challenging, but in the COVID-19 pandemic, it’s even more so. The uncertainty about the future can aggravate sufferers’ anxiety and their need for control. In turn, this … Read More

How do I know I have an eating disorder?

How do you know if you, or someone you care about, has an eating disorder? The world of eating disorders (or EDs) is complicated and can feel very overwhelming. If you’re worried about somebody or … Read More

Physical consequences of eating disorders

Here’s the hard truth about eating disorders: they’re devastating. They’re also incredibly complex, but that simple fact remains the same. They cause psychological, mental and spiritual problems that just fester and worsen the longer the … Read More

Seven hacks to eating disorder recovery

Moving on from an active eating disorder (ED) is not easy. Speak to most people who have some ED recovery, and they’ll tell you that it’s a lifelong journey. There are a whole lot of … Read More

Disordered eating vs eating disorders

The line between an eating disorder (ED) and a pattern of disordered eating can be a fine one. All ED sufferers start out with disorders in their eating, but not everyone with disordered eating will … Read More