Some people with eating disorders (EDs) experience all types of disordered behaviours, while others stay on one part of the spectrum. The different ED shapes and sizes play out in various ways, according to the … Read More
What to do when leaving treatment
Congratulations on completing your inpatient eating disorder treatment! Getting this far is no small accomplishment, and you should be really proud of yourself. In fact, every day spent in recovery is a huge win. But … Read More
The gifts that make eating disorder recovery worthwhile
Recovery from any kind of eating disorder (ED) is usually complicated and painful. Whether a sufferer is dealing with Anorexia, Bulimia, Binge-Eating Disorder, Orthorexia, or some kind of unspecified ED combination, the healing journey is … Read More
Dealing with eating disorder thoughts in recovery
Eating disorder thoughts can be defined as distorted thoughts about food, nutrition, and your body. This twisted thinking can damage your self-esteem, and make you want to act out in your old, disordered eating ways. … Read More