“Shared Hope”
Raised Hands. Drawn Hearts. Healing Together. Standing together on Table Mountain with hearts lifted high, our clients are reminded that …
“The View Ahead”
Discover how moments of stillness and reflection can inspire healing. From the top of Cape Town’s Table Mountain, The View Ahead explores recovery, perspective, and hope with Imani Treatment Centre — specialised care for eating disorders.
“We Are Not Alone”
Discover why having a sponsor is a vital part of recovery. Learn how sponsorship fosters connection, accountability, and growth at Imani Treatment Centre.
“A Goodbye Letter to My Eating Disorder”
At Imani Treatment Centre, “A Goodbye Letter to My Eating Disorder” is an assignment often given to clients as part …
Finding Contentment when Life is not ‘Perfect’
Finding peace and fulfilment when life is messy Contentment, like a balanced life, does not magically appear one morning when …
Top 10 tools that will help you survive the festive season
Do you need some extra climbing gear to help you survive the holidays? The holidays may loom like an unscalable …
Reducing stress by preparing for the holidays
Preparing for a less stressful Festive season is possible Many people look forward to the holidays as a break from …
Help for Anorexia Nervosa in South Africa – updated
Anorexia Nervosa is a very serious condition. If left untreated, its mortality rate can be as high as 20%. That …
The gifts that make eating disorder recovery worthwhile
Recovery from any kind of eating disorder (ED) is usually complicated and painful. Whether a sufferer is dealing with Anorexia, …
Dealing with eating disorder thoughts in recovery
Eating disorder thoughts can be defined as distorted thoughts about food, nutrition, and your body. This twisted thinking can damage …